Living from the courage, love & creativity of your core

Featured Writing

To Ground Myself in Nothing ~ finding our way in the liminal space

Posted by on Oct 3, 2017 in Featured Writing, Lifeletters & Articles | 4 comments

To Ground Myself in Nothing ~ finding our way in the liminal space

Now that I’ve been in Victoria for nearly two and a half years, I finally feel as if I have a life here. It’s not an idea, but an actual feeling in my body, that I am rooted here now, in a new life, that I am a vibrant part of the landscape, that I belong. It’s a glorious feeling and very interesting to me since I have been engrossed for several years in a deep study of the nature of belonging. Human beings have a deep primordial need to belong. This is not always a happy...

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Resting in Connection ~ disarming the ways in which we hold back from love & intimacy

Posted by on Sep 26, 2017 in Featured Writing, Lifeletters & Articles | 1 comment

Resting in Connection ~ disarming the ways in which we hold back from love & intimacy

A married couple I know and love shared with me last week one of the greatest resources they discovered last winter, as they were passing through a very difficult time: it was a practice they called ‘Resting in Connection.’ I was deeply inspired by the beauty and simplicity of this way of naming a very powerful resource. ‘Resting in Connection,’ if we take it up as a practice, will connect us with a deep source of nourishment and healing, and also with the challenges,...

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Into The Deep Water ~ the next step in our human journey

Posted by on Sep 13, 2017 in Featured Writing, Lifeletters & Articles | 3 comments

Into The Deep Water ~ the next step in our human journey

The path to emotional maturity is a wild one. It’s not an academic path; it’s like learning how to swim. We have to get into the deep water. The nature of our emotions is very simple-they need to be felt.

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The Labyrinth of Your Life ~ waking up from the trance of your left brain

Posted by on Sep 6, 2017 in Featured Writing, Lifeletters & Articles | 2 comments

The Labyrinth of Your Life ~ waking up from the trance of your left brain

As I made my way around the labyrinth, I kept thinking I knew when I was on the right track. I’d be getting closer to the great six petalled flower in the centre, and this sense of ‘yes, I’m nearly there!’ would overtake me. And then the next twist would take me back out and away from the centre. It happened over and over again. I couldn’t find the way back to the centre.

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Less Goal, More Soul

Posted by on Aug 28, 2017 in Featured Writing, Lifeletters & Articles | 2 comments

Less Goal, More Soul

The soul does not move in a linear line. It waves, meanders and wanders. It takes its own sweet time. It doesn’t respond to all of our goals. And it doesn’t take orders.

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Your Inner Joyful Burning

Posted by on Aug 21, 2017 in Featured Writing, Lifeletters & Articles | 1 comment

Your Inner Joyful Burning

I was shocked at how cold it was, as the shadow of the moon fell across the sun today. My whole body started to contract and collapse, as the solar energy dimmed. I found myself, without even thinking, offering a prayer from my heart to the sun. I told the sun I was sorry for not fully recognizing its immense generosity, the gift of life it continuously pours down on every molecule of our planet, without holding back. I was down by the ocean, sitting there with my family, opening myself to the...

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